Manifest Health Membership

Your Sacred Space for Healing, Growth, and Resilience—Empowering Women to Reclaim Their Vitality Through Nervous System Mastery, Somatic Healing, and Connection.

Begin Your Transformation Today

Welcome to The Manifest Health Membership

A sanctuary for deep healing, nervous system mastery, and embodied transformation.

In The Manifest Health Membership, you’re invited to break free from patterns of stress and overwhelm, reconnect with your body, and step into a life of true vitality—within a supportive, nurturing community.

Having walked the healing journey myself—the long, slow, and challenging way—it has been my dream to make the most powerful, tangible healing practices accessible, easy to use, and truly transformational. This is about more than just feeling calm; it’s about rewiring your nervous system, healing at the root, and thriving. I am beyond excited for you to experience the magic of this space!

You’re Invited to

EXPAND, ALIGN & THRIVE

All Manifest Health Members Get Access To:

Meditation Library

Guided audio meditations infused with frequency healing music to deepen your healing and transformation.

Somatic Movement Practices

A library of guided somatic movement practices designed to release tension, restore balance, and reconnect you to your body’s wisdom

The Nervous System Reset Library

A collection of guides, meditations, and somatic movement videos to regulate your nervous system, ease stress, and build lasting resilience

Healing Through Food: Nutrition Library

A collection of transformational nutrition courses distilled into simple, actionable guides to support deep healing and vitality

Monthly Live Coaching & Healing

Join three live calls each month for guided healing, coaching, and community support to deepen your transformation

Quarterly Somatic Reparenting™ Healing Session

A transformative group healing session held once per quarter, using Somatic Reparenting™ to resolve subconscious patterns, nurture your inner child, and restore safety in your body.

Emotional Integration Toolkit

A collection of journaling prompts, guided self-inquiry, and emotional release techniques to help you gain clarity, move through emotional blocks, and deepen self-awareness

Energetic Healing Tools

A powerful collection of energy clearing practices, chakra balancing techniques, visualizations, and guides to support spiritual and energetic healing

Emergency Toolkit: Quick Regulation & Healing Guides

Short, practical guides designed for immediate nervous system regulation, emotional grounding, and energetic support when you need it most.

Claim Your Spot In The Membership Today

Why Manifest Health?

Healing isn’t something that just happens—it’s something you step into, something you create.

With the right tools, guidance, and support, you can rewire old patterns, regulate your nervous system, and reclaim the energy, clarity, and ease that are meant for you.

Manifest Health is a feeling. The deep exhale of knowing you are safe in your body. The quiet confidence of trusting yourself. The strength to move through life’s challenges with resilience. And the empowerment that comes from realizing you have the power to heal, grow, and thrive.

Step into your transformation today.

COME HOME TO YOURSELF

& Unlock Your Next Level

BECOME A MEMBER

The Manifest Health Membership is a monthly subscription designed to support your healing journey. You can choose between two membership tiers:

Tier 1: $133 per month (billed monthly)

Tier 2: $399 every 3 months (billed quarterly) — Includes 1 bonus call per quarter for free!

You can cancel your membership anytime. Click the button below to join and start your journey today!

Start Healing In Sisterhood

Testimonials

Tamar's events are truly transformative. She masterfully blends multiple modalities to create a profound healing experience that nurtures body and soul. I particularly love the movement and self-expression aspects, which allow me to tap into my inner world. Tamar has a gift for cultivating inner calm, acceptance and peace. Her events always leave me feeling rejuvenated, alive and connected to my true self. I eagerly anticipate each gathering!

E.L. Hollywood, FL

Tamar’s support is incredibly nurturing, trust worthy and wise. She holds a sacred space that allows you to feel safe and held to allow your defenses to come down and true healing to happen. Her gifts are incredible. My session with her allowed me to move deep pain inside. I trust her deeply and would highly recommend her to all my loved ones.

A.D. New York, NY

I started attending Tamars full moon ceremonies a few months back. They are completely transformative! I always leave feeling very confident and calm. Through her words meditation she helps me work through various traumas or see things in new ways. The best part is definitely the screaming and dancing at the end! It brings such a level of bonding with the other ladies that attend. It’s also a HUGE energy release and I feel amazing after! I definitely look forward to it every month can’t wait for more 😊

E.E. North Miami Beach, FL

FAQs

What’s included in the membership?

Your membership includes a rich library of healing resources, live sessions, and ongoing support to help you regulate your nervous system, deepen your healing, and manifest the life you desire. Here’s everything you’ll get access to:

Live Support & Community Calls

3 Live Calls Per Month:

• New Moon Call – A deep healing session to align with the lunar cycle

• Full Moon Call – A manifestation session to harness your energy

• Hot Seat Coaching & Integration Call – Personalized support and guidance

Recordings of All Live Calls – Rewatch or catch up anytime

On-Demand Healing & Nervous System Support

• Library of Somatic Movement Videos – Practices to release tension and restore balance

• Audio-Guided Meditations – Infused with frequency healing music for deep relaxation

• Journaling Templates – Thoughtfully designed prompts for self-exploration

• Nervous System Regulation Emergency Toolkit – A collection of guides, meditations, and practices for moments of overwhelm or survival mode

• Integrative Healing Guides & Practices – Step-by-step tools to support your healing journey

Energetic & Lifestyle Resources

Healing Music Playlists – Curated for nervous system regulation, somatic movement, and danceLibrary of Holistic Nutrition & Lifestyle Guides – Support for nourishing your body and mindEnergetic Healing Tools – Techniques to clear, balance, and restore your energy

With all of these resources at your fingertips, you’ll have the tools, guidance, and support needed to create lasting transformation in your life.

What happens if I can’t attend the live sessions?

All live sessions are recorded and uploaded to your member portal, so you can access them anytime.

How do I access the content?

Once you sign up, you'll receive access to our private member portal, where all classes, recordings, and resources are stored for easy access.

Is there a community aspect?

Yes! You’ll be part of a supportive group of women on the same healing journey, where you can ask questions, share insights, and feel held in a safe, nurturing space.